A lot of people dislike going to the dentist. Even though most of us know that regular dental visits are imperative for good oral health throughout our lives, that doesn’t mean we’re always eager to keep our appointments every six months. But if we don’t keep up with our oral hygiene, the consequences can be dire. And if you believe these three popular dentistry myths, your teeth won’t fare too well, either.
MYTH: Young people don’t need to worry about gum disease
Reality: Around 74% of Americans have some sort of periodontal disease, so it’s much more common than you’d think. Gingivitis just one of these conditions, and it can strike people of virtually any age. Bleeding gums are a common sign of gingivitis, but just because you don’t have them doesn’t mean you’re in the clear. Regular flossing — especially if you have bleeding gums — can help curb the development of gingivitis. You should also refrain from brushing too hard, which can cause gum damage. You can invest in an electric toothbrush to alleviate gum abrasion and help fight gum disease. Don’t assume that just because you’re young and don’t see any obvious signs of disease that you have nothing to worry about.
MYTH: Sugar is solely responsible for tooth decay
Reality: One of the most popular dentistry myths is that sugar is the only substance that causes cavities. While sugar consumption can indirectly lead to cavity development, that’s not the only thing that can. Starch and carbohydrates do, too. Everything from bread to fruit to peanut butter can lead to decay, but the food you eat isn’t actually what causes cavities; it’s the bacteria in your mouth that feeds on these substances to produce acids. These acids dissolve tooth enamel, which is what causes cavities and decay. It’s not realistic to make extreme dietary restrictions just to prevent tooth decay. Instead, you should be sure to clean your teeth after meals so that these acids can’t damage the enamel.
MYTH: Tooth whitening will damage your teeth
Reality: When done correctly and under the supervision of a dentistry professional, tooth whitening isn’t harmful. But if you use even the best teeth whitening products available at your grocery store or pharmacy, those can be damaging if used too frequently. These products can be too acidic or strong for your teeth to handle. But by seeing a dentist for your whitening needs, you’ll get a brighter smile in a way that’s proven to be safe.
Looking for a dentist in Coral Gables? With Gables Dental Care, your teeth will be in excellent hands. For more information, contact us today.